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siema wszystkim jestem tu nowy i jeszcze trochę nie ogarniam :D Chciał bym żebyście ocenili moje efekty po połowie roku dobrego zapierdzielania na siłowni, mam nadzieje że nie na marne.. Mam dietę oraz uzupełniam braki białkiem serwatkowym nic poza tym nie jem.Dodam że dąże do sylwetki podobnej do 50 centa czy tez ll cool j-a, i licze sie z [...]
[...] at the same time that these things are happening an ultra-accurate three dimensional representation of the body can also be created to help you understand exactly how the pain is caused and what you can do in terms of orientating your body against it. Such technology is new and has all the potential in the world which means that it is only [...]
[...] odporny na ta diete? Moze cos nie tak z watroba, nerkami, albo trzustka? Jestem w pelni zdrowy, brak przewleklych dolegliwosci, przed wejsciem na CKD robilem morfologie u lekarza sportowego. Z suplementow aktualnie tylko bcaa po treningu silowym (lub po aerobach, jezeli jest to jedyny trening tego dnia) BARDZO PROSZE O POMOC no pain, no gain
[...] -klata: 140kg -martwy ciąg: 200kg -przysiad: 170kg Słuchajcie, mam w planie taki cykl: 1-8 test prop 100mg e2d 1-8 meta 20mg/ed 1-8 alphafarm epistane 20mg/ed 1-8 chaos & pain LEGENDARY 1caps/ed 7-16 test enan 250mg e4d 16-18 odblok w 8 tyg dam 5000 hcg, po cyklu 15,000 hcg, badania, potem 30 tabs clomid i 40 tabs nolvy, w trakcie cyklu symex [...]
[...] A WYSOKOBIAŁKOWA DIETA TO : 34 & BIAŁEK 20% TŁUSZCZÓW I 46 % WĘGLOWOD. oprócz szybszej utrty wagi dieta wagi wysokobiuałkowa ma inną zaletę - daje poczucie zadowolenia %-D i zaspokaja głód . Dieta pomaga także ustabilizować produkcję glukozy oraz insuliny ... łapa mnie boli jak chloera.. od tego pisania... Can U feel that pain in my ass??
Cage Rage 24 "Feel the Pain" Fightcard Marios Zaromskis -vs- Ross Pointon Drew Fickett -vs- Mark Weir Ivan Serati -vs- Lee Hasdell Mark Epstein -vs- Tom Watson (highlights only) Elvis Sinosic -vs- Paul Cahoon Murilo "Ninja" Rua -vs- Xavier Foupa-Pokam cd1 http://rapidshare.com/files/73794058/Cage_Rage_24_-_Feel_the_Pain_disk1.part1.rar [...]